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Training Log Archive: Cat T

In the 1 days ending Jan 8:

activity # timemileskm+m
  Running - easy1 2:23:00
  Total1 2:23:00

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Su

Sunday Jan 8 #

10 AM

Running - easy long 2:23:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016

Long run round Ågesta. One russian snow plough (Alex is crocked) and mixed depth snow, some roads. Great winter day but snow is still a pain in the arse. Definitely didnt fall through the ice into Kvarnsjön at any point.

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