Running - hard race 44:00 [4]
shoes: Inov-8 XTalon 212 Oct 2016
Guisborough Woods race. Ive not run when its been this course, the somewhat brutal 3 laps up, along, down, getting muddier each time. Made life interesting by being part of the train who ran the wrong way on lap 1 (the marker had been moved, i thought id not known the course well enough...) and we took some extra distance and climb. Actually made it more fun having to do some overtaking instead of just being in the same long string of people and i still won the max amount of wine possible. So thats okay :-) feeling a bit lazy, only really did what i needed to, but still working to carry speed off the top of all the hills.