Training Log Archive: Mess EngineerIn the 7 days ending Oct 21, 2018:
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Saturday Oct 20, 2018 #
8 AM
Run 5 km NSW - Official Bathurst 29:41 [3] 5.0 km (5:56 / km)
(injured)
73rd location and 49th tourism run in a row.
Solo.
Nice course either side of the river.
Drove up to Newcastle via Bylong Valley way afterwards which was a delight.
No gym all week. Haven’t found time to see a professional about shoulder.
Solo.
Nice course either side of the river.
Drove up to Newcastle via Bylong Valley way afterwards which was a delight.
No gym all week. Haven’t found time to see a professional about shoulder.