Training Log Archive: Mess Engineer

In the 7 days ending Oct 7, 2018:

activity

time

miles

Gym Sydney - Class Weights

1:00:00

Gym Sydney - Class 'CX Worx'

30:00

Gym Sydney - Class 'The HIIT'

30:00

Gym Sydney - Class 'Abs'

30:00

Run 5 km NSW - Official Horseshoe Bay Reserve

28:16

3.11

(9:06)

5.0

(5:39)

Total

2:58:16

3.11

5.0

1:30

0:00

7 AM

Run 5 km NSW - Official Horseshoe Bay Reserve 28:16 [3] 5.0 km (5:39 / km)

100th run and 71st location. 5 more tourism runs to go to get my goal of 52 tourism runs in a row!

Missed out on stopwatch bingo by 1 second.

5 PM

Gym Sydney - Class 'Abs' 30:00 [3]

6 PM

Gym Sydney - Class 'The HIIT' 30:00 [3]

5 PM

Gym Sydney - Class Weights 1:00:00 [3]

I was standing in the “wrong” room until 5:30 pm wondering where everyone was until I realised it was Tuesday and that I needed to be next door

6 PM

Gym Sydney - Class 'CX Worx' 30:00 [3]