Training Log Archive: Mess EngineerIn the 7 days ending Jun 24, 2018:
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Saturday Jun 23, 2018 #
7 AM
Run 5 km NSW - Official Mosman 29:46 [3] 5.0 km (5:57 / km)
Mosman parkrun. Solo and cold.
Reduces the outstanding number of Sydney runs to 2.
Raefarer Club on the horizon!
Probably the most scenic start location in Sydney looking at yachts and mansions. Three lap course around the waters edge with a surprising short steep hill snuck in at the turnaround point.
35th tourism run in a row, 59th location, 88th run in total.
Got up 5 am. Spent over an hour driving to event. Completed run in under 30 minutes. Drove an hour back to work. Worked 8 hours. Drove 30 minutes home. Changed. Drove 1 1/2 to Palm Peach to Katherine’s Aunties house. Early night.
So a long day!
Next week Friday off in lieu for my first Queensland event near Cairns before the launch of Woy Woy the week after. In three weeks time in Newcastle.
Reduces the outstanding number of Sydney runs to 2.
Raefarer Club on the horizon!
Probably the most scenic start location in Sydney looking at yachts and mansions. Three lap course around the waters edge with a surprising short steep hill snuck in at the turnaround point.
35th tourism run in a row, 59th location, 88th run in total.
Got up 5 am. Spent over an hour driving to event. Completed run in under 30 minutes. Drove an hour back to work. Worked 8 hours. Drove 30 minutes home. Changed. Drove 1 1/2 to Palm Peach to Katherine’s Aunties house. Early night.
So a long day!
Next week Friday off in lieu for my first Queensland event near Cairns before the launch of Woy Woy the week after. In three weeks time in Newcastle.
Wednesday Jun 20, 2018 #
5 PM
Gym Sydney - Class 'Abs' 30:00 [3]
Totally wrecked from being a labourer at work and back sore so bailed before the HIIT exercises
Tuesday Jun 19, 2018 #
5 PM
Gym Sydney - Class 'CX Worx' 1:00:00 [3]
6 PM
Gym Sydney - Class 'CX Worx' 30:00 [3]
Monday Jun 18, 2018 #
5 PM
Gym Sydney - Class 'Abs' 30:00 [3]
6 PM
Gym Sydney - Class 'The HIIT' 30:00 [3]
Gym Sydney - Class Weights 1:00:00 [3]
7 PM
Gym Sydney - Class 'CX Worx' 30:00 [3]