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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Nov 15, 2020:

activity # timemileskm+m
  Orienteering1 1:20:23 2.88(27:54) 4.64(17:20) 178
  Total1 1:20:23 2.88(27:54) 4.64(17:20) 178
  [1-5]1 1:10:27

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MoTuWeThFrSaSu

Saturday Nov 14, 2020 #

Event: OLOU - The Night Owl 2 Hour Score O
 
Event: OCIN Camp Butterworth
 
12 PM

Orienteering 1:20:23 intensity: (9:56 @0) + (1:25 @1) + (9:44 @2) + (22:33 @3) + (29:43 @4) + (7:02 @5) 4.64 km (17:20 / km) +178m 14:33 / km
ahr:145 max:170


OCIN_Camp_Butterworth_TROL-WARS_Nov_2020_5 Green - Splits

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