Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Jun 20, 2020:

activity # timemileskm+m
  Orienteering1 1:01:37 2.81(21:55) 4.53(13:37) 59
  Walking1 21:56 0.75(29:25) 1.2(18:17) 10
  Total2 1:23:33 3.56(23:29) 5.72(14:36) 69
  [1-5]2 1:00:09

«»
1:01
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 20, 2020 #

Event: OCIN - Ferrettie - Baugo Creek
 
12 PM

Orienteering 1:01:37 intensity: (3:24 @0) + (10:10 @1) + (14:15 @2) + (31:24 @3) + (2:24 @4) 4.53 km (13:37 / km) +59m 12:47 / km
ahr:138 max:157


OCIN_Baugo_Creek_Indiana_Jun_2020_Middle-o - Splits

Sunday Jun 14, 2020 #

5 PM

Walking 21:56 intensity: (20:00 @0) + (1:47 @1) + (9 @2) 1.2 km (18:17 / km) +10m 17:33 / km
ahr:105 max:132

« Earlier | Later »