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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Mar 10, 2019:

activity # timemileskm+m
  Orienteering1 1:12:32 2.9(25:03) 4.66(15:34) 177
  Total1 1:12:32 2.9(25:03) 4.66(15:34) 177
  [1-5]1 25:41

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MoTuWeThFrSaSu

Sunday Mar 10, 2019 #

Note

Spring Forward!

Saturday Mar 9, 2019 #

Event: OCIN TROL / WARS #14 - Miami Whitewater
 
2 PM

Orienteering 1:12:32 intensity: (46:51 @0) + (1:36 @1) + (4 @2) + (1:52 @3) + (12:49 @4) + (9:20 @5) 4.66 km (15:34 / km) +177m 13:05 / km
ahr:119 max:179


OCIN_Miami-Whitewater_Mar_2019_4 Brown - Splits

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