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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Feb 23, 2019:

activity # timemileskm+m
  Orienteering1 1:14:47 2.24(33:23) 3.61(20:44) 181
  Total1 1:14:47 2.24(33:23) 3.61(20:44) 181
  [1-5]1 48:53

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Saturday Feb 23, 2019 #

2 PM

Orienteering 1:14:47 intensity: (25:54 @0) + (9:25 @1) + (5:47 @2) + (6:09 @3) + (12:04 @4) + (15:28 @5) 3.61 km (20:44 / km) +181m 16:34 / km
ahr:136 max:175


OCIN_McFarlan_Woods_Feb_2019_4_Brown - Splits

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