MTB 52:24 [3] ** 5.56 km (9:25 / km) +55m 8:59 / km
shoes: Pearl Izumi w SPD
Two short rides at MoMBA mountain bike area near Huffman Dam, in Dayton, Ohio. Did the easiest trail, Twisted, and the second easiest, Creekside. No real issues, but I wasn't completely comfortable riding over large gnarly series of roots. I also had the handlebars weighted (hard) once on a hard-edged step-up, and I was sure I was going over. So incredibly fun. It's been over twenty years since I've ridden this much singletrack. It's such a full-body workout, and a rush, even going slow and being extra careful. This definitely needs to be mapped for MTBO. It's not especially interconnected, but it'll do.
Also, this is literally ten minutes from work. I really need to buy a mountain bike. I borrowed this one from my cousin, specifically for checking out possible MTBO sites. Why I haven't been riding here once a week or more since it opened? Because I'm an idiot. (Movie quote, kinda. Heathers.)
MTB 52:10 [0] 5.52 km (9:27 / km) +55m 9:00 / km
Track from Garmin Oregon---for comparison to Forerunner 110 track.