Training Log Archive: cedarcreekIn the 7 days ending Jul 18, 2014:
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Wednesday Jul 16, 2014 #
7 PM
Cycling 49:54 [3] 16.6 km (3:00 / km) +48m 2:58 / km
ahr:141 max:158 shoes: Pearl Izumi w SPD
This is the night I got sick.
Finished class, changed at the hotel, headed toward a likely starting spot, and parked. Rode toward the east and then north to find a bike path. It was very narrow, like 5 or 6 feet. Rode along it to about 30 minutes and then returned.
Really pretty. Allergies were kicking pretty hard. Nose was running, but much thicker than normal.
First ride with new SPD shoes. I'll probably have to swap to my old cleats. The Shimano M-cleats are a little scary in my non-Shimano pedals. Too likely to pop free unexpectedly.
Finished class, changed at the hotel, headed toward a likely starting spot, and parked. Rode toward the east and then north to find a bike path. It was very narrow, like 5 or 6 feet. Rode along it to about 30 minutes and then returned.
Really pretty. Allergies were kicking pretty hard. Nose was running, but much thicker than normal.
First ride with new SPD shoes. I'll probably have to swap to my old cleats. The Shimano M-cleats are a little scary in my non-Shimano pedals. Too likely to pop free unexpectedly.