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Training Log Archive: cedarcreek

In the 7 days ending Jun 7, 2013:

activity # timemileskm+m
  Course set-check-pick1 20:00 0.57(35:11) 0.92(21:51) 40
  Total1 20:00 0.57(35:11) 0.92(21:51) 40

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Saturday Jun 1, 2013 #

12 PM

Course set-check-pick 20:00 [1] 0.92 km (21:51 / km) +40m 17:56 / km

Picking up four controls at Mike's Bicentennial Park / McFarlan Woods event. I asked for four really easy walking controls. My stress fracture didn't hurt until I almost got back to the car, so---I'm pretty good with that.

Appointment with specialist Wednesday.

It's a lot better than it was. I'm trying to be extra gentle with it. I cut the grass and did some cutting of shrubs, trees, and plantings around the house, and I've had a few niggles in the foot.

I need to give my bike a once over so I can ride it.

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