Training Log Archive: cedarcreekIn the 7 days ending Nov 16, 2012:
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Monday Nov 12, 2012 #
2 PM
Course set-check-pick 2:43:11 [1] 6.12 km (26:39 / km) +113m 24:24 / km
Checking points for the A-Meet (vetting). Rainy, and the temperature dropped the entire time I was out. Beautiful day to be out, though.
My shoulder was killing me earlier. I didn't tweak it in the woods very much, but a little. If I grab my bad arm with my other hand, I can lift up my arm and stretch out a painful muscle. (What I'm saying is that I can't lift it there unless I help it out with my other arm.)
My shoulder was killing me earlier. I didn't tweak it in the woods very much, but a little. If I grab my bad arm with my other hand, I can lift up my arm and stretch out a painful muscle. (What I'm saying is that I can't lift it there unless I help it out with my other arm.)