Training Log Archive: cedarcreekIn the 7 days ending Dec 2, 2011:
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Sunday Nov 27, 2011 #
1 PM
Orienteering race 1:02:40 *** 5.76 km (10:53 / km) +95m 10:03 / km
ahr:156 max:183 shoes: Nike Trail (Blue)
Miami University Western Campus, Red course. Set by Mike Minium. A rainy and muddy day with falling temperatures. Started slow and felt winded and slow, but felt better after 10 or 15 minutes. Never really felt cold.
Made a few mistakes. Going to 8, I got tempted by the right-hand route with the trail along the powerline---I didn't find the trail, but I found a lot of downfall. Should've gone straight. I took a decent route to 9, but should have considered a bridge route with almost zero climb. And had a bobble on 17. Afterwards, I guessed I was too far left, but looking at the track, I may have lost focus and drifted hard left just before I got to the control. I'll do a quickroute in a day or two.
Just a long, long holiday. Tomorrow at work is going to be relaxing compared to my Thanksgiving weekend.
Did a few hours of shopping Friday. Bought an inverter and made a proxy purchase of a Garmin FR 410 (bought it for someone, but they're paying me back). Stopped by a swim shop for some goggles, but they were closed (this implies they're very, very smart---I should shop there more often).
So much to do in the next three weeks...
Made a few mistakes. Going to 8, I got tempted by the right-hand route with the trail along the powerline---I didn't find the trail, but I found a lot of downfall. Should've gone straight. I took a decent route to 9, but should have considered a bridge route with almost zero climb. And had a bobble on 17. Afterwards, I guessed I was too far left, but looking at the track, I may have lost focus and drifted hard left just before I got to the control. I'll do a quickroute in a day or two.
Just a long, long holiday. Tomorrow at work is going to be relaxing compared to my Thanksgiving weekend.
Did a few hours of shopping Friday. Bought an inverter and made a proxy purchase of a Garmin FR 410 (bought it for someone, but they're paying me back). Stopped by a swim shop for some goggles, but they were closed (this implies they're very, very smart---I should shop there more often).
So much to do in the next three weeks...