Training Log Archive: cedarcreek

Event: OCIN-FAST-O Sebald Park
 

Sprint-Middle at Sebald Park. A lot of fun, although I did get my hat knocked off like 20 times, got flipped in the cornea by a branch, got scraped in the eyelid and eyebrow by another branch, and walked glasses first into a small tree, bending my glasses (fixed on the spot). Not my best day. I have 2 slowest splits (ouch), but I really deserve them both. Allergies kicked in really hard in some of the green.

Sprint (2.2km) at Sebald Park. Again, very slow. Had fun anyway, plus I really needed the workout. I must find my HR Monitor Strap so I can figure out why I'm going so slow.

Control 1 was where I walked into a tree glasses first and spent maybe 40 seconds bending them back. 2 was my only real boom.

And if you're wondering about my gps track (click the little blue globe), yeah, I totally went to Half Price Books after. With my GPS running.

OCIN FAST-O Sebald Park Sprint - Splits

OCIN FAST-O Sebald Park Sprt_Middle - Splits

Event: JWOC 2011 RUMIA-WEJHEROWO - POLAND
 

At the gym

Cooldown on the treadmill.

Really tired afterwards---I was shaky and sorta weak for the rest of the night.

I need to do more of these longer gym workouts.

(And I really need to get my bike rideable. I so want to go riding.)