Training Log Archive: cedarcreekIn the 7 days ending Nov 2, 2007:
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Friday Nov 2, 2007 #
Event: US Champs
Tuesday Oct 30, 2007 #
Running 34:00 [3] 4.18 km (8:08 / km) +75m 7:28 / km
shoes: Brooks
First workout in weeks. I would whine about being a slug, but I am so busy. I have watched a few DVDs instead of working out, but other than that, I am working, worrying about work, or helping out with homework. Well, okay, there is some part slug in my excuses.
An amazing fun run. The shuffle mode kept bringing up long, slow songs from the eighties (such as Jane Siberry, "Mimi on the Beach", 11+ minutes), until the hill, when it kicked in with fast Blink 182.
I was sore for 2 days.
An amazing fun run. The shuffle mode kept bringing up long, slow songs from the eighties (such as Jane Siberry, "Mimi on the Beach", 11+ minutes), until the hill, when it kicked in with fast Blink 182.
I was sore for 2 days.