Cycling 55:00 [3] 14.63 km (3:46 / km)
shoes: Sidi ATB
Rode around Sharon Woods. I live less than 1 mile from the park, and it's actually a nice place to orienteer, but I never go over there with a map. For one thing, it's hard to get permission for events, and I don't want to do anything to make them mad at Orienteering Cincinnati. I see people in the woods, so I really don't know if it's forbidden. I'm sure I could run mostly on trails and that would be okay.
Anyway, the ride was easier than last time, and I went a liitle faster. The final big hill seemed almost easy (although I didn't push it too hard). My back hurt, so I stopped at the bottom of the big hill and stretched it. Really nice day---very comfortable, not oppressive.