Course set-check-pick1:46:14 [2] *** 7.19 km (14:47 / km) shoes: Brooks
Ran (a little) and walked (a lot) at Sharon Woods. I'm thinking of doing a sprint event there on Feb 4th. I did most of the fun stuff, but I didn't have on shoes for the slopes. I also did a fair bit of standing there looking at the map while turning in a circle. Awesome day in the park.
Postscript: It's 8 hours later, and I am sore sore sore.
Started taking antibiotics. Something really exotic, I think. I've got the most sore throat I've ever had. The weird thing, is that it's migrated forward from my tonsils. That freaked me out a little, so I went right to the doctor. (As I'm writing this, it's two days later, and I've improved a lot.)