Training Log Archive: cedarcreekIn the 7 days ending Sep 30, 2005:
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Tuesday Sep 27, 2005 #
Running 15:00 [3]
Treadmill at a hotel. It's been so long since I've worked out, I got out of bed 30 minutes early and went to the exercise room. I might have to do this more often (exercise in the morning). It really helps the day.