Training Log Archive: cedarcreekIn the 7 days ending Jun 3, 2005:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Tuesday May 31, 2005 #
Running-Trail 1:08:00 [4]
shoes: Nike GoreTex
Trails at Eagle Creek Park in Indianapolis. No map---just ran around LSD style. Left knee hurts. This is probably the longest, hardest run I've done in years. Not that I was moving fast, but still... ARDF Champs are 2 months away, and I'm hideously out-of-shape. I need 5 or 6 weeks of serious LSD work, if my knees and back can take it. I think they can.