Training Log Archive: cedarcreekIn the 7 days ending May 6, 2005:
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Saturday Apr 30, 2005 #
ARDF Setting 1:30:00 [1] ***
slept:3.0 shoes: Nike GoreTex
Set an ARDF for Dick and Brian. I forgot a compass and got turned 90deg between 3 and 2. Relocated easily, but still, it cost me at least 10 minutes.
Course set-check-pick 1:45:00 [2] ***
slept:3.0 (injured) shoes: Nike GoreTex
Checked control locations for the May 15 sprints. Back started to hurt---muscle pain. Overdid it. Let's see how I feel tomorrow.