Training Log Archive: cedarcreekIn the 1 days ending Oct 23, 2012:
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Tuesday Oct 23, 2012 #
9 PM
Cycling 32:09
ahr:124 max:139
Indoor cycling at the gym with a long cooldown on the treadmill (watching TV). I did a few minutes of elliptical, but started feeling things in my feet, so I remembered I shouldn't do elliptical.
I did 20 minutes, then walked around to "eliminate numbness", then did 10 more minutes. This doesn't happen so badly when I'm on an actual bike. I think it's the enormous wide seat and lack of upper body position adjustment.
I did 20 minutes, then walked around to "eliminate numbness", then did 10 more minutes. This doesn't happen so badly when I'm on an actual bike. I think it's the enormous wide seat and lack of upper body position adjustment.