Circuits 30:00 [3]
Did the Insanity Fit Test - Liz and Mike started doing it. Time to get back into shape. Did it up on the roof at Sunset. Bugs were kind of bad, but I survived.
Warm-up: 10 minute circuit
Actual Test:
-Switch Kicks (56)
-Power Squat (59)
-Power Knees (88)
- Knee Jumps (30)
-Box Bounds (7)
-Burpee (16)
-Pushup Jack (20)
- Plank Spiderman (47)
Time to start 2x day.