Training Log Archive: BozzyIn the 7 days ending Feb 23, 2020:
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Sunday Feb 23, 2020 #
Orienteering race 49:43 [5]
O Race at Karapiro Stream.
A couple of weak route choices ... and one mistake near the end when I started down a daft route choice and had to double back.
Faded over the last 15min.
Familiarity helped quite a bit.
A couple of weak route choices ... and one mistake near the end when I started down a daft route choice and had to double back.
Faded over the last 15min.
Familiarity helped quite a bit.
Saturday Feb 22, 2020 #
Gym circuit 51:00 [2]
Run 10:00 [3]
Run to Gym and back.
Thursday Feb 20, 2020 #
Run race 27:29 [3]
5k Lake Te Koutu event.
It was hot and I was not that motivated. But I did it and enjoyed the beer at the end
It was hot and I was not that motivated. But I did it and enjoyed the beer at the end
Wednesday Feb 19, 2020 #
Orienteering 28:40 [3]
Summer Series 4 at Uni.
lost the ice cream to Jas by 30seconds.
Got mowed down by Scott and couldn't keep up!
One route choice flaw...
15 seconds at a control site... couldn't see it as it was placed a little away from the building ... and I only looked on building.
lost the ice cream to Jas by 30seconds.
Got mowed down by Scott and couldn't keep up!
One route choice flaw...
15 seconds at a control site... couldn't see it as it was placed a little away from the building ... and I only looked on building.
Tuesday Feb 18, 2020 #
Run 41:00 [3]
Harriers training. Dead legs! ran back with Mark after all the stars ran away.
Monday Feb 17, 2020 #
Pilates 50:00 [1]