Training Log Archive: BozzyIn the 7 days ending Apr 7, 2019:
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Sunday Apr 7, 2019 #
Run 55:00 [3]
With Jas around Cambridge North... roads and paths... so mostly concrete.
Jas made me pick up the speed for the last km :)
Jas made me pick up the speed for the last km :)
Saturday Apr 6, 2019 #
Run race 23:56 [5]
1st Race of the Harriers season
5k time trial
Was aiming to go under 24 and managed it with a bit of a burst over the last 50m!
Went out a bit hard and got to the turn around in 11:30... so that makes about 12:30 home.
I think there is a bit more upside there with better motivation!
5k time trial
Was aiming to go under 24 and managed it with a bit of a burst over the last 50m!
Went out a bit hard and got to the turn around in 11:30... so that makes about 12:30 home.
I think there is a bit more upside there with better motivation!
Friday Apr 5, 2019 #
Run 30:00 [3]
Easy jog around the golf course. A bit sore from touch yesterday.
Thursday Apr 4, 2019 #
Ball Sports (Touch) 50:00 [3]
Fun game... 5 a side.
Felt slightly under the weather today.
Felt slightly under the weather today.
Wednesday Apr 3, 2019 #
Ball Sports (Frisbee) 45:00 [3]
Tuesday Apr 2, 2019 #
Pilates 45:00 [1]