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Training Log Archive: Bozzy

In the 7 days ending Apr 1, 2018:

activity # timemileskm+m
  Tramping (or Walk)2 3:00:00
  Ball Sports3 2:15:00
  Fitness Trail2 1:30:00
  Run1 25:16
  Total7 7:10:16

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Sunday Apr 1, 2018 #

Tramping (or Walk) 1:30:00 [2]

Easy Walk/Tramp out from Wairere Falls... past a million people heading up!

Saturday Mar 31, 2018 #

Run race 25:16 [3]

Park Run 5k. New PB by 16sec, so pretty pleased about that. Felt fairly stiff and sore for the 1st couple of km, but then OK. even put in a finish sprint up the hill to gain a place!
It was getting hard for the last k!

Tramping (or Walk) 1:30:00 [2]

Tramp in to Clearing above Wairere Falls with Emma. Did the last part in the dark!!
Unusually didn't bother with a map and once we went past the falls, begin to question my memory on how to find the clearing!
Lucky there were other people camping there so the lights were easy to spot!
My light weight tent did well in the rain!

Friday Mar 30, 2018 #

Fitness Trail 1:00:00 [3]

TeKoutu Fitness circuit . Partly with Jas. included a couple of laps of the park... + a few up//down the steps. Don't really know how long I was going!

Thursday Mar 29, 2018 #

Ball Sports 50:00 [4]

Indoor Frisbee. Awesome fun... lots of short sprints and sweat!

Wednesday Mar 28, 2018 #

Ball Sports 45:00 [3]

Touch

Tuesday Mar 27, 2018 #

Ball Sports 40:00 [4]

Touch in the heat. Small numbers so no subs.
Sweated a lot.

Monday Mar 26, 2018 #

Fitness Trail 30:00 [3]

Started up the fitness trail. Steps... lots of squat thingys.

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