Training Log Archive: BozzyIn the 7 days ending Jan 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 21, 2018 #
Run 50:00 [2]
Leamington circuit in the heat... with stop to visit my mum near the end.
Tramping (or Walk) 1:00:00 [3]
Lawnmowing..... Dont normally count this, but it was darn hot... I did it straight after my run... and the sweat was pouring off me.. so I figure that makes it serious exercise!
Saturday Jan 20, 2018 #
Run 30:00 [3]
At Lake Te Koutu with Jas. various laps ... but only 1 hill!
Wednesday Jan 17, 2018 #
Run 5:00 [3]
3 hill sprints up the cemetery steps with Emms.
Tramping (or Walk) 25:00 [3]
Walk with Emms
Tuesday Jan 16, 2018 #
Ball Sports 45:00 [3]
Touch in the heat.
Small teams today, so I got lots of work which was great. No subs time.
Learnt a few rules when I mucked them up!!
Small teams today, so I got lots of work which was great. No subs time.
Learnt a few rules when I mucked them up!!