Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bozzy

In the 7 days ending May 28, 2017:

activity # timemileskm+m
  Run3 1:24:00
  Orienteering1 33:30
  Fitness Trail1 30:54
  Total3 2:28:24

«»
1:03
0:00
» now
MoTuWeThFrSaSu

Sunday May 28, 2017 #

Orienteering 33:30 [3]

Did the recent event at Forest lake in the dark.
Got very muddy as it was rather wet in places.
Couldn't figure out one control which was a man made feature. DIdn't notice the ponga branch hut for several minutes!
Otherwise it was cool fun. good course with lots of route choice options.

Run 30:00 [3]

Jog down to FOrest lake and back.

Friday May 26, 2017 #

Run 40:00 [3]

Easy run around the streets of Te Rapa. Felt good

Thursday May 25, 2017 #

Fitness Trail 30:54 [3]

4 laps of my newly designed fitness circuit at the uni which involves 6 different exercises and approx 500 m running.

Run 14:00 [3]

run to UNi and run back after

« Earlier | Later »