Orienteering27:09** 2.24 mi (12:07 / mi) +75m10:59 / mi ahr:142 max:159 spiked:16/16c shoes: 280 ORoc 2017
Cemetery Hill - cloudy, slight bit of drizzle. First run with the line, kept it at a steady, but easy run. Hit every control cleanly, felt I chose good routes. Pretty sure I've been to every one of these controls at some point over the years, but quite a fun, steady effort. Many thanks to Phil for putting the flags out there for us. Then dinner in NoHo with Ellen.
Orienteering race (Noon Hill Green) 56:23*** 3.68 mi (15:19 / mi) +108m14:03 / mi ahr:141 max:169 spiked:8/10c weight:167.4lbs shoes: 280 ORoc 2017
Green course at Noon Hill. Not a lot of energy, didn't feel very strong running. But got around the course with only minor bobbles and hesitations. Lots of debris underfoot made picking clean lines challenging. 2of20