Training Log Archive: cmorseIn the 7 days ending Oct 19, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Oct 19, 2015 #
5 AM
Note
weight:81.3kg
Saturday Oct 17, 2015 #
7 AM
Note
weight:81.3kg
Run - Trail 39:45 [3] 3.64 mi (10:55 / mi) +100m 10:04 / mi
weight:80.6kg shoes: RaceUltra 290
Easy Sat run with Dave M...
1 PM
Walking 1:50:16 [0] 6.38 mi (17:17 / mi) +126m 16:17 / mi
Friday Oct 16, 2015 #
5 AM
Note
weight:81.6kg
Thursday Oct 15, 2015 #
5 AM
Note
weight:81.4kg
Tuesday Oct 13, 2015 #
5 AM
Note
weight:81.7kg