Training Log Archive: cmorseIn the 7 days ending Sep 8, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Pawtuckaway Green) 1:03:25 [4] *** 5.1 km (12:26 / km)
spiked:10/10c shoes: 340 ORoc 2011
Orienteering (Vampire O) 40:00 [1] 2.0 km (20:00 / km)
shoes: 285 Roclite C
Run - Trail 49:45 6.61 mi (7:32 / mi) +56m 7:20 / mi
shoes: Bondi B