Training Log Archive: cmorseIn the 7 days ending May 11, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
Bike - Recumbent (commute) 1:06:00 [3] 23.8 km (2:46 / km) +380m 2:34 / km
shoes: Slipstream
Bike - Recumbent (commute) 1:37:00 [3] 31.4 km (3:05 / km) +450m 2:53 / km
shoes: Slipstream
Bike - Recumbent (Woodlake) 54:36 [2] 11.6 km (4:42 / km) +100m 4:31 / km
shoes: Slipstream