Training Log Archive: cmorseIn the 7 days ending May 13, 2007:
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Sunday May 13, 2007 #
Run - Trail (Shafran Loop) 34:19 [3] 6.5 km (5:17 / km)
(sick) shoes: Adidas Response Trail XI
An honest to goodness run. Early AM, moderate pace out to Shafran, once around the loop CW then home.
Saturday May 12, 2007 #
Note
slept:0.0
Some may note that there is no entry for a commute home from work yesterday. That's because I'm still here. The Titan began opening yesterday around 4:10pm and reached its malodorous magnificence around midnight last night. We'll see if I'm in any shape for a commute home later today - or perhaps it may be tomorrow....
I'm getting too old for this all night crap....
I'm getting too old for this all night crap....
Bike - Recumbent (commute) 1:00:00 [3] 20.0 km (3:00 / km) +300m 2:47 / km
shoes: Slipstream
After 35 hours at work, rode the bike home this afternoon. Not a fast ride, but not as bad as it could have been
Friday May 11, 2007 #
Bike - Recumbent (commute) 58:44 [3] 20.0 km (2:56 / km) +300m 2:44 / km
shoes: Slipstream
warm overcast commute. Got a bit of a spring cold, didn't have much energy most of the way. Going home might suck...
Trying out a GPS unit for measuring bike trips and perhaps also playing with it for some mapping applications. Average speed was 20km per hour but coasting down Burbank I was cruising about 48km/hr without any effort on my part.
Trying out a GPS unit for measuring bike trips and perhaps also playing with it for some mapping applications. Average speed was 20km per hour but coasting down Burbank I was cruising about 48km/hr without any effort on my part.