Run - Treadmill (Treadmill 5km) 24:54  5.0 km (4:59 / km) +135m 4:23 / km
Ran 5km program with a series of hills (5,7,8,4,2,12) and last 500m flat out.
Run - Treadmill (cooldown) 4:00 
cooldown between 5km and fit test
Run - Treadmill (Sub Max Fitness Test) 14:55 
Calc VO2 = 57.2 - note ran test AFTER doing 5km workout, previous fit test done prior to workout. Allowed HR to drop below 120 before starting fit test, but this may have corrupted data.