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Training Log Archive: cmorse

In the 1 days ending Nov 2, 2019:

activity # timemileskm+mload
  Walking1 14:16 0.77(18:27) 1.24(11:28)
  Total1 14:16 0.77(18:27) 1.24(11:28)
averages - sleep:7.3 rhr:34 weight:78.1kg

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Sa

Saturday Nov 2, 2019 #

6 AM

Note
rhr:34 slept:7.25 weight:78.1kg

Working, hopefully get out later. 30F & clear at daybreak.
4 PM

Walking 14:16 [0] 1.24 km (11:28 / km)
ahr:78 max:88

Just a short walk w/ Anna. Tree finally cleared up the street, road open again and power restored the the other end. We only lost power for a couple hours Thursday, but everyone from our neighbor up were out until today.

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