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Training Log Archive: cmorse

In the 1 days ending Oct 13, 2017:

activity # timemileskm+mload
  Walking1 20:00 1.0(20:00) 1.61(12:26)6.0
  Total1 20:00 1.0(20:00) 1.61(12:26)6.0
averages - rhr:44 weight:79.7kg

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Fr

Friday Oct 13, 2017 #

5 AM

Note
rhr:44 weight:79.7kg

5 PM

Walking 20:00 [3] 1.0 mi (20:00 / mi)
shoes: Mafate Speed 2015

Just a short walk after El got home from work. Off to RI to grab Jackson, then up to Portland, ME tomorrow. Anna turns 21 on Sunday, going up for a quick family celebration. Where did the past 21 years go anyway?

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