Run - Road warm up/down 22:42 2.83 mi (8:01 / mi) +47m7:38 / mi ahr:133 max:157 shoes: Conquest 2014
Quick wakeup run before heading up to Portland via RI on a supply run. Anna needs all her textile creations from years 1-3 for professional portfolio assembly. And dropping a few odds and ends off with Jackson on the way. Gonna be a lot of driving today...
Note rhr:43 weight:79.8kg
5 PM
Walking1:00:00 [1] 2.0 mi (30:00 / mi) shoes: Conquest 2014
Family walk on Eastern Promenade while visit Anna...