Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 1 days ending Apr 20, 2013:

activity # timemileskm+mload
  Total0 
averages - sleep:7.6 rhr:45 weight:170lbs

«»
0:00
0:00
» now
Sa

Saturday Apr 20, 2013 #

6 AM

Note
rhr:45 slept:7.55 weight:170lbs (injured)

R leg having difficulty bearing weight. Doesn't feel muscular. May need to get checked for possible stress fracture. Crap... Billygoat seems an unwise venture at this time..

{update} diagnosis from the urgent care doctor is medial tibial fasciaitis - no running for a while, RICE and then gradual resumption of running on soft surfaces when leg feels better. Probably too much road running this winter even though I kept the volume down predisposed me to trashing it last night.

« Earlier | Later »