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Training Log Archive: cmorse

In the 1 days ending Jan 6, 2009:

activity # timemileskm+mload
  Hiking1 35:00 1.99(17:36) 3.2(10:56)3.5
  Total1 35:00 1.99(17:36) 3.2(10:56)3.5
averages - rhr:44

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Tu

Tuesday Jan 6, 2009 #

Hiking (Dougs) 35:00 [1] 3.2 km (10:56 / km)
rhr:44 shoes: Adidas Response Trail 14

car in the shop this AM - no gym. Was going to run over to Doug's to pick it up, but then decided I didn't feel like coming home and showering/changing before heading to work (late) so settled for a brisk walk to get the car.

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