Hiking (Dougs) 35:00 [1] 3.2 km (10:56 / km) rhr:44 shoes: Adidas Response Trail 14
car in the shop this AM - no gym. Was going to run over to Doug's to pick it up, but then decided I didn't feel like coming home and showering/changing before heading to work (late) so settled for a brisk walk to get the car.