Training Log Archive: cmorse

In the 1 days ending Oct 25, 2008:

3:10

0:00

Event: NEOC Heart and Troll Revival A-Meet

Orienteering race (TrollCup Red) 1:45:51 [4] *** 6.6 km (16:02 / km) +360m 12:36 / km
(sick) shoes: Jalas Champion

Orienteering (TrollCup White) 45:00 [1] 2.3 km (19:34 / km)
(sick) shoes: Jalas Champion

shadowing Jackson

WinSplits

Run - Mixed warm up/down 40:00 [1]
shoes: Jalas Champion

to/from registration, checking out start, then twice up to starts (once for me, once for Jackson)