Training Log Archive: cmorseIn the 1 days ending Oct 21, 2008:
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Tuesday Oct 21, 2008 #
Run - Mixed (Lunch Loop) 26:57 [4] 5.75 km (4:41 / km) +70m 4:25 / km
(sick) shoes: Adidas Response Trail 14
Haven't been getting out the door after work, so took the running stuff to work and forced myself to leave at noon for a shortish run. Up North Hillside, mostly running on grass, then down the dirt road chasing off a few turkeys, then across Hunting Lodge and through Shelter Falls out to North Eagleville and back to Subway for a sandwich. Good hard effort, no falls.