Training Log Archive: cmorseIn the 1 days ending Apr 6, 2008:
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(injured)
Orienteering race (US Ultra Long Champs) 2:21:43 [5] *** 13.2 km (10:44 / km) +395m 9:20 / km
spiked:17/20c shoes: Adidas Response Trail 14
Running with Ted Good off and on at times and afterwards he was commenting on how I was certainly running fast, but seemed to zig zag quite a bit in the woods and that was because I was zig zagging between solid intermediate attackpoints - lots of them. But I got around the course with little problem and enough oomph left to post one of the best finish chute splits of 25 seconds. But about 25 minutes back of, wait for it, Mark Voit (duh) and turning up in M45 for the first time this weekend, Greg Balter with an impressive 1:46, besting Mark Voit by 10 minutes..
But I'm totally fine with my time considering the extra mileage and effort needed to navigate this somewhat tricky map without a compass.
Totally out of the running, washed my wounds and hit the road back to Columbus with the Walkers and Samantha Saeger. Got home and logged into attackpoint only to find that everyone else on M45 ran slower times than I did allowing me to somehow grab a 3rd place spot. Totally cool - in the medals all three days... gotta like that....
Now I just have to figure out how to run as fast as Balter/Voit and company... probably not in this lifetime....
Routegadget