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Training Log Archive: cmorse

In the 1 days ending Feb 21, 2008:

activity	#	time	miles		km		+m	load
Hiking	1	1:35:00	6.37	(14:55)	10.25	(9:16)	180	9.5
Total	1	1:35:00	6.37	(14:55)	10.25	(9:16)	180	9.5

1:35

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Thursday Feb 21, 2008 #

Hiking (Crystal Lake) 30:00 [1] 3.5 km (8:34 / km) +80m 7:42 / km
shoes: Adidas Response Trail 14

A brisk walk back after dropping the van off for service. Brisk as in brisk walking pace and brisk as in damn nippy - 14F at 8:30 in the AM. Lots of ice groaning and cracking in the marshes along the route.

Hiking (D&M) 1:05:00 [1] 6.75 km (9:38 / km) +100m 8:58 / km
shoes: Adidas Response Trail 14

Back to Doug's w/ Jackson to pick up van. Took longer route including the ridge trail along Hunter. Quite nippy still...

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