Training Log Archive: cmorse

In the 1 days ending Apr 10, 2005:

2:42

0:00

Event: Billygoat Run

Orienteering race (Billygoat 27) 2:32:08 [5] ***** 13.29 km (11:27 / km) +640m 9:14 / km
ahr:145 max:197 spiked:16/20c shoes: Jalas Champion

difficult goat, but managed to meet my goal top 20 with a 19th place finish - I may even get my initials on a flag next year

Other warm up/down (warmup) 10:00 [2]
shoes: Jalas Champion

around parking area...