Training Log Archive: cmorseIn the 1 days ending Mar 31, 2005:
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Thursday Mar 31, 2005 #
Bike - Road (Commute) 1:08:00 [2]
ahr:121 max:144
Mtn Bike - another morning with frozen toes.
Note
Quarterly Summary -
346 running miles (don't count bike miles)
115 controls
56 hours training
need more O training in terrain (more likely now that snow is melting)
probably start commuting by bike more as weather warms - mostly because I can, not necessarily for training - though it certainly will benefit the cardio & quads...
Reading swampfox's summary last night - over 150 hours training in Jan/Feb alone - now there's a very single cowboy :-)
10 days to da goat!
346 running miles (don't count bike miles)
115 controls
56 hours training
need more O training in terrain (more likely now that snow is melting)
probably start commuting by bike more as weather warms - mostly because I can, not necessarily for training - though it certainly will benefit the cardio & quads...
Reading swampfox's summary last night - over 150 hours training in Jan/Feb alone - now there's a very single cowboy :-)
10 days to da goat!
Bike - Road (commute) 1:08:00 [2]
ahr:116 max:144