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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cmorse

In the 1 days ending Nov 3, 2002:

activity # timemileskm+mload
  Orienteering1 2:27:14 6.88(21:24) 11.07(13:18) 360139.9
  Total1 2:27:14 6.88(21:24) 11.07(13:18) 360139.9

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Su

Sunday Nov 3, 2002 #

Orienteering (US Champs Blue 2) 2:27:14 [5] 11.07 km (13:18 / km) +360m 11:26 / km

See racing - BOOM on #3, affected navigation on #4 & #6, lost motivation and remainder of course pretty slow - jogging trails, walking most of the woods.

Blue - Splits

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