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Training Log Archive: joch55

In the 7 days ending Apr 7, 2018:

activity # timemileskm+m
  Running4 4:30:30 21.87(12:22) 35.2(7:41) 130
  Total4 4:30:30 21.87(12:22) 35.2(7:41) 130

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SuMoTuWeThFrSa

Saturday Apr 7, 2018 #

9 AM

Running (local, long) 2:01:00 [4] 10.2 km (11:52 / km)
shoes: 2nd Inov8 X-Talon 212

Ma'agarey Menashe, no trails map, I got lost.

Thursday Apr 5, 2018 #

8 AM

Running 1:06:00 [3] 10.0 km (6:36 / km) +130m 6:12 / km
shoes: 2nd Inov8 X-Talon 212

Ben-Shemen. Back to the forest.

Tuesday Apr 3, 2018 #

8 AM

Running 51:00 [2] 9.0 km (5:40 / km)
shoes: Asics Kayano 23

Sunday Apr 1, 2018 #

8 AM

Running 32:30 [2] 6.0 km (5:25 / km)
shoes: Asics Kayano 23

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