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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: joch55

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Orienteering16 24:02:54 38.98(37:01) 62.73(23:00) 1255
  Running21 9:11:24 49.39(11:10) 79.48(6:56)
  Strength3 43:00
  Total38 33:57:18 88.37 142.21 1255

Individual entries not listed for report periods longer than a month.

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