Training Log Archive: BIGpeteIn the 7 days ending Apr 24, 2010:
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Thursday Apr 22, 2010 #
Note
(rest day)
Because I can!
Wednesday Apr 21, 2010 #
4 PM
Ocean Paddling 1:55:00 [4] 17.2 km (6:41 / km)
shoes: Spirit PRS Ski
Nice long paddle today. Going to have to do these 2-3 times a week as I build up to doing the avon for the next 2 months.
Upper body and arms were getting quite tired in the last 2 km.
Upper body and arms were getting quite tired in the last 2 km.
Tuesday Apr 20, 2010 #
5 AM
Cycling (MTB Bike) (Commute) 54:56 [3] 23.4 km (25.6 kph)
ahr:150 max:168 shoes: Giant XTC2 With XT Wheels
4 PM
Cycling (MTB Bike) 30:10 [3] 15.0 km (29.8 kph)
weight:80.4kg shoes: Giant XTC2 With XT Wheels
ride home from work to amanda's. having the fatty tyres makes a huge difference in average speed :(
Monday Apr 19, 2010 #
5 PM
swimming 30:00 [3] 1.2 km (25:00 / km)
Ran out of time for swimming tonight. Wanted to do further. Felt Ok. nothing too fast. I can feel that my legs are hurting less when just doing kick.
Sunday Apr 18, 2010 #
11 AM
Cycling (MTB Bike) 40:00 [1] 12.0 km (18.0 kph)
shoes: Giant XTC2 With XT Wheels
Rode around the river (canning bridge -> mt henry) and around ardross/mt pleasent with amanda. Nothing too strenuous. She is recovering from a cold, so took it really easy.