MTB Riding2:30:00 [2] 19.5 km (7.8 kph) shoes: Giant XTC2 With XT Wheels
Went up with a couple mates who I am going to be doing munda biddi with to mundaring. One of them had been with me before and did really well and I had seen him improve. Well the other discovered that offroad is harder and slower than on the road. He has a long way to go before doing the hole munda biddi
Of actual ride time we had 1:43:13. However the full length took 2:30:00.
1 PM
Cycling (MTB Bike)28:00 [3] 12.5 km (26.8 kph) shoes: Giant XTC2 With XT Wheels
ride from home to the navdash.
2 PM
Navdash21:22 [3]
was happy....i beat ameko :)
4 PM
Cycling (MTB Bike)27:00 [3] 11.0 km (24.4 kph) shoes: Giant XTC2 With XT Wheels
ride home from navdash...rode a different way home...was a little shorter :)
River paddling1:10:00 [3] 10.0 km (7:00 / km) shoes: Spirit PRS Ski
ameko is trying to justify getting a PRS for the avon and other AR events. So we did some 2km time trials. Did 1 lap in my PRS, then 2 x laps in epic, then 1 x lap in PRS. Got tired by the last lap.